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DOVLECEI CU SEMINTE DE PIN SI CURRY

Dovlecei cu seminte de pin si curry

Ingrediente:
 
3 dovlecei
1 lamaie
1 lingura patrunjel tocat
2 linguri stafide
2 linguri seminte de pin
2 lingurite pudra de curry
ulei de masline
sare, piper alb
 
Mod de preparare: lamaia se stoarce, iar in sucul pus intr-un bol se lasa pentru 10-15 minute stafidele. Separat se spala bine si se taie dovleceii in felii circulare mai groase, care se pun apoi la fiert in apa sarata in care s-a pus toata cantitatea de pudra de curry. Se lasa feliile de dovlecei la fiert pentru 7-10 minute, pana cand se inmoaie, apoi se scot, se scurg si se lasa la racit. Semintele de pin se prajesc putin intr-o tigaie pe foc mic, fara ulei sau alta grasime, apoi se pun in bol peste dovleceii reci. Se adauga stafidele cu suc de lamaie, ulei de masline dupa gust, sare si piper, iar inainte de servire se presara deasupra patrunjelul.

Foto: needpix.com

 

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