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SMOOTHIE TROPICAL CU PORTOCALA, ANANAS SI BANANA

Smoothie tropical cu portocala, ananas si banana

Ingrediente:

2 cani cubulete de ananas proaspat
2 banane mari, bine coapte, decojite si feliate
1 portocala mare, zemoasa, desfacuta felii
1 kiwi
1 cana cuburi de gheata

Mod de preparare: puneti in blender feliile de portocala si banana, cubuletele de ananas, fructul de kiwi curatat si feliat, gheata, amestecand usor. Se mixeaza la viteza mare pana cand aveti o compozitie omogena. Daca este nevoie mai puteti adauga putina apa sau suc de portocale. Se bea imediat, altfel isi va pierde din prospetime si aroma.

Foto: pixabay.com

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