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SMOOTHIE CU ROSII CHERRY, TELINA SI PIPER NEGRU

Smoothie cu rosii cherry, telina si piper negru

Ingrediente:

8-10 rosii cherry
(optional) ½ cana suc de rosii
1 morcov mediu
1 tulpina de telina
1 varf de lingurita piper negru proaspat macinat
1 lingura suc proaspat de lamaie
cuburi de gheata
sare

Mod de preparare: rosiile cherry se tin la congelator pentru 15-20 de minute, dupa care se pun in blender. Se adauga morcovul curatat si taiat mare, telina tocata, putina sare si piperul negru, mixand totul foarte bine. Se toarna si sucul de rosii daca preferati o bautura cu gust mai puternic de tomate, se mixeaza din nou, apoi se poate servi cu doua-trei cuburi de gheata. Pentru o aroma picanta se mai poate presara putin piper deasupra.

Foto: piqsels.com

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