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SMOOTHIE SIMPLU CU SUC DE PORTOCALE SI LAPTE

Smoothie simplu cu suc de portocale si lapte

Ingrediente:

2 portocale mari, coapte, decojite
½ cana lapte la temperatura camerei
cuburi de gheata
1 varf de lingurita extract de vanilie

Mod de preparare: puneti in blender feliile de portocala si laptele, cateva cuburi de gheata si extractul de vanilie, mixand totul pana cand aveti o bautura omogena, cu miros intens de citrice. Se gusta si se mai pune lapte, daca este nevoie. Se bea imediat pentru a nu-si pierde gustul proaspat.

 

Foto: pixabay.com


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