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SMOOTHIE CU SUC DE MORCOVI SI ARDEI GRAS

Smoothie cu suc de morcovi si ardei gras

Ingrediente:

250 ml suc de morcovi
1 morcov mic
1 ardei gras rosu sau galben
½ mar rosu
¼ lamaie, fara coaja
(optional) 1  varf de lingurita ghimbir ras

Mod de preparare: curatati si spalati bine morcovul, ardeiul, marul, punandu-le in blender taiate in bucati. Se adauga lamaia si ghimbirul, se toarna sucul de morcovi si se mixeaza totul foarte bine, pana cand aveti o compozitie omogena, fina. Se serveste imediat, fara gheata. Poate inlocui o gustare, un mic-dejun sau un suc din comert.

Foto: needpix.com

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